Do you need to take vitamins and other nutrients? In what amount should you take them? Which supplements are the most effective? What should you take for a specific illness or chronic problem?
determination of what your body needs is imperative. Many people eat
healthy foods and exercise. Unfortunately, modern-day food does not
contain all the essential nutrients. Soils are depleted, and storing and
cooking methods destroy the nutritional value of fruits and vegetables. As people age, the body makes less vitamin D, alpha-lipoic acid, and
At the same time, the process of consuming
vitamins, minerals and other nutrients must be monitored, as the
interaction of certain supplements, drugs, and food can be actually detrimental to
your health. Before starting any supplement
regiment, you must be aware of possible side effects or
Dr. Lelchuk studies and uses natural
supplements for different ailments, choosing the best combination
from the most reputable companies, often in combination with
homeopathy for the optimal results,and evaluating and monitoring the
patient with available tests.