Do you need to take vitamins and other nutrients?  In what amount should you take them?  Which supplements are the most effective? What should you take for a specific illness or chronic problem?

Proper determination of what your body needs is imperative. Many people eat healthy foods and exercise. Unfortunately, modern-day food does not contain all the essential nutrients. Soils are depleted, and storing and cooking methods destroy the nutritional value of fruits and vegetables. As people age, the body makes less vitamin D, alpha-lipoic acid, and coenzyme Q10.

At the same time, the process of consuming vitamins, minerals and other nutrients must be monitored, as the interaction of certain supplements, drugs, and food can be actually detrimental to your health. Before starting any supplement regiment, you must be aware of possible side effects or contraindications.

Dr. Lelchuk studies and uses natural supplements for different ailments, choosing the best combination from the most reputable companies, often in combination with homeopathy for the optimal results,and evaluating and monitoring the patient with available tests.